Have you ever had the experience of way over-doing something, only to discover later that the tiniest of effort was all that was required? 

You run all over town to find that thing that was in your kitchen drawer all along. 

You make a huge deal out of an assumption when all you needed...

So you start your day like any other. You roll out of bed, brush your teeth, have your coffee and finish getting ready for work. 

You pass your partner (or mom, or brother, or son, or whoever) in the hallway and they say something in passing that bothers you. 

You didn't sleep so well...

The simple and powerful BodyTalk Technique known as Cortices (plural for Cortex) is the foundation of radiant self care and overall vitality. 

Why? 

Because the brain is the master controller of you entire body system, responsible for communication and function of every part and system,...