Hello, I'm Elza.


I've been involved with BodyTalk for more than half of my life. I have a passion for community health education and sharing about consciousness based approaches to life and learning. I beleive in clinical excellence that embraces practitioner development, ethics and client centered care

My Story


I started my BodyTalk journey in my late teens looking for solutions for chronic sinus infections, musculoskeletal injury and painful periods. The results were so profound that I started learning everything I could about BodyTalk! Right away I started training in the BodyTalk System and immediately was equipped to apply the training to my life personally and professionaly. BodyTalk opened the doors for a 23-year ongoing career in community health educaiton, private clinical practice, international teaching, speaking, radio, and media. BodyTalk has also been the backbone of my personal life and daily practices as a mother, martial artist, creator, and entrepreneur. 
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Elzabieta Kosmicki CBI advCBP, LMT

I have  been involved with the BodyTalk system for over 20 years and have vast experience in teaching and clinical practice. I have taught BodyTalk internationally, in public health settings, and for private groups and institutions. My passion is educating professionals,  families and communities which has given me a diverse teaching background, I make sure classes are lively, fun and uplifting while being rooted in science and practical experience.

I have been blessed to teach all walks of life and love witnessing people gain invaluable access to their body's innate intelligence and become the resource for change they seek in their health and vitality. 

I am an Advanced Certified BodyTalk Practitioner, Certified BodyTalk Instructor, licensed somatic therapist and Qi gong and therapeutic movement instructor. I have advanced training and clinical experience in BodyTalk, Structural Integration, Classical Chinese Medicine, Energy Medicine, Massage Therapy and women’s/ family care. 

Personally I enjoy maintaining a daily Qi gong and Martial Arts practice in Enshin Karate I'm an avid gardener and master composter. I am also the founder of the Digital interactive Seasonal living platform ReasonsMag, Branch Chief of Enshin Karate Crestone and mother of 3 beautiful children.

The Latest from the Blog

Innate Intelligence: The Guiding Force of Your Life

What if you woke up one day to realize that the greatest source of all self wisdom and knowledge was residing inside your very own body-mind? What if that source could be tapped to direct your path, health, decision making and your overall life? That would be a reason for great celebration, right? 

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The Power of 3 

What if you have more options than you thought? What if you have more resources than you thought? 

What if you have endless sources of intelligence, creativity and innate capacity hidden right inside of you? Well, my friend, you do!

While most of the time you go around thinking...

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Seasonal Group BodyTalk Sessions 

If you feel like no matter how hard you try, you are still behind and dont have enough time for your creativity or self care, you're not alone.

Learn how to disconnect from the noise around you and tune in to what's happening in your mind, body, and soul as nature intends. We'll explore:

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