Welcome To BodyTalk Fundamentals Winter Immersion  - 12 weeks 

I’m so glad you’re here. Watch this short welcome video for everything you need before our first class: how the course unfolds, how to get your manual, and how to find your weekly resources.

 

Your Before-Class Checklist

☐ Get your manual. Sign in to the International BodyTalk Association website and open your digital Fundamentals manual. Bookmark it!

☐ Print your charts. Print the protocol charts and exploring procedures charts from your welcome email.

☐ Log in to BodyTalk Your Brain. Find the Fundamentals course and Cortices Brain Balancing under your Products tab.

☐ Start the Cortices. Watch the Cortices Brain Balancing course and begin practicing the technique on yourself.

☐ Set up your space. Have a dedicated notebook, water, comfortable clothes and a quiet, uninterrupted spot ready for class.

☐ Mark your calendar. We meet live every [day], 9 a.m. to 12 p.m. [time zone], in person or online.

☐ Say hello. Leave me a note in the course with any questions. I read every one.

Good to Know

  • Recordings are posted here the day after each class.
  • Weekly assessments help you stay on track. I highly recommend them!
  • Can’t make a class? Let me know ahead of time.
  • In-person practicums in Crestone are optional and open to anyone who can join.

Questions? Text me anytime at [phone], or leave a note in the course.

See you in class,
Elza