Embark on a Journey of Self- Discovery: Transform Your Life with BodyTalk ACCESS
Wednesdays November 6th-December 4th
Unlock the Power of Self-Healing with Personalized 1-1 Sessions, Live Group Training, and an Exclusive Learning Community
Are you Ready to Break Free from Stress and Rediscover Balance?
Join us on a journey of self-discovery as we delve into the vital need for self-healing and transformation through the power of BodyTalk Access.
Sign Up NowTHERE IS HOPE
You Can Create Vitality to Overcome
Learn the 10 minute a day formula to building resilience and use it to address:
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Everyday Anxiety and Overwhelm
- Health and Wellbeing concerns
- Difficulty Relaxing and unwinding
- Emotional Turmoil
- Lack of Self-Care
- Feeling Stuck or Unfulfilled
- Workplace stress
Yes, It Really Is Possible!
In 5 short weeks, you’ll learn a powerful tool to finally master your vitality and wellbeing. Just in time to prime you for holiday stress.
ENROLL NOW
In The Next 5 weeks, You Could…
- Achieve a profound reduction of stress
- Improve your Mental Clarity
- Enhance your Immune Function
- Experience Better Sleep Quality
- Increase Overall Energy
- Build Flexibility and Resilience
- Improve Relationships and Family Dynamics
The right daily routine can make all the difference. We’ll cover it all in the BodyTalk ACCESS: 5 Weeks to Vitality self healing journey.
INTRODUCING
5 Weeks to Vitality
Are you tired of feeling overwhelmed and stressed out? Do you find it challenging to manage the demands of daily life, leaving your nervous system in a constant state of tension?
This 5-week bootcamp will teach you everything you need to know to break out of being held hostage by stress and take the first step towards a calmer, more balanced life with our self-healing program
🚀 Transform Stress into Strength:
⚖️ Regain Control of Your Well-being:
🌿 Unlock Your Inner Peace:
With a simple shift in your mindset and daily practices, you could start living the life of your dreams.
What's Included In The Live Program...
WEEK 1
Energy Awareness Kickstart
Explore Your Energetic Landscape: Understand the fundamentals of energy within your body. Learn to identify and unlock energy blockages, setting the stage for profound self-healing.
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Activate the brain's ability to balance and repair itself, enhancing mental clarity and cognitive function.
- Harness your Bodies Innate healing potential
- Master your nervous system and brain body connection
You’ll finish this week with a complete picture of how to activate your self healing and how to immediately shift your nervous system into growth mode.
WEEK 2
Escape the Stress Spiral
Break free from the never-ending cycle of stress that's holding you back. Learn how to identify and release tension, allowing your body and mind to experience a newfound sense of calm and resilience.
- Regulate the way your brain and body deal with stress
- Reduce triggers and overwhelm
- Prime your nervous system for learning and self development
You’ll finish this week with a deep sense of calm and a personalized plan to make harmony a reality.
WEEK 3
Emotional Balance & Vitality Through Cellular Hydration
Immerse yourself in the world of cellular hydration, learning to harmonize and balance how your body uses water. Uncover a technique to ensure a smooth flow of water throughout your body, promoting overall well-being and energy.
- Master how your body uses water physically, mentally and emotionally
- Support long lasting vitality and energy
- Help your body desire the amount and type of water it needs
You’ll finish this week with a renewed relationship to water and a deep understanding of its healing benefits on all levels.
WEEK 4
Mind Body Immune Synchronization
Learn how to synchronize your mind and body for balance immune response and resilience. Cultivate a technique that fosters a harmonious connection between all aspects of your physical, mental and emotional immunity, promoting lasting balance.
- Achieve Holistic Immune System Balance
- Increase Your ability to deal with environmental factors
- Enhance your bodies protective and growth aspects of immunity
You’ll finish this week with a boosted immune system and deeper understanding of your sense of self and how you interact with evasive environmental factors.
WEEK 5
Daily Energy Circulation Magic for Flow and Grace
Delve into the ancient wisdom of your bodies daily rhythm, energy flow and meridians. Explore and stimulate these energy pathways to enhance vitality, boost resilience, and achieve a renewed sense of vigor.
- Unlock your bodies energy pathways
- Improve posture, balance and flexibly
- Activate flow and grace in movement
You’ll finish this week with more energy and physical presence. Boost your ability to hold your head high and move heart first into your new sense of balance.
Limited Space Available
Unlock the secrets to a healthier, more vibrant you with the 5 weeks to vitally BodyTalk ACCESS program. Designed for those truly committed to transforming their health, our program offers personalized coaching, cutting-edge energy medicine strategies, and a supportive community for ongoing learning like no other. But here's the catch – spaces are incredibly limited. We believe in providing an intimate, focused experience for our participants, which means only a select few will be able to join this transformative journey just in time to beat holiday stress.
Live Interactive Learning
The Live Program will run for 5 weeks on Wednesdays: November 6th-December 4th
5:30-7 pm MST
Plus weekly personalized 1-1 BodyTalk sessions
Add on a discounted rate for 5 BodyTalk Sessions to experience the power of individual attention & integration with weekly one-on-one sessions. This personalized touch ensures that you get the maximum benefit from each technique, accelerating your transformation. *Optional add on, limited availability upon registration
Enroll Now
5 Weeks to Vitality Is For You If...
- Physical health challenges are causing discomfort
- You are coping with stress and uncertainty
- Struggling to find time for self care
- Seeking ways to manage and understand emotions
- Desire a holistic non invasive approach to wellbeing
- Longing to cultivate a deeper mind body connection to self
NICE TO MEET YOU
I'm Elzabieta Kosmicki
I started my BodyTalk journey in my late teens looking for solutions for chronic sinus infections, musculoskeletal injury and painful periods. The results were so profound that I started learning everything I could about BodyTalk! Right away I started training in the BodyTalk System and immediately was equipped to apply the training to my life personally and professionaly.
BodyTalk opened the doors for a 23-year ongoing career in community health educaiton, private clinical practice, international teaching, speaking, radio, and media. BodyTalk has also been the backbone of my personal life and daily practices as a mother, martial artist, creator, and entrepreneur.
Have questions about how this program can benefit you? Book a free 20 minute call with me to visit and ask any questions.
Book a call
" Elza's approach to teaching Bodytalk and the larger ethos of healing work is unparalleled. Her depth and breadth of knowledge, experience and deep compassion for the healing path are paramount. You truly receive a transmission when you study with her."
- Jessica Foramen
"For both teaching and healing work, Elza provides one of the most beautiful and authentic environments I have ever experienced and has helped me overcome debilitating illness and hardship more than anyone else I have worked with."
- Beccah Dutcher
"Elzabieta is a talented instructor who is skilled at explaining complex and challenging ideas in a direct, concise and easy to understand manner. I highly recommend any of her courses, you won’t be disappointed!!! "